{"id":5013,"date":"2016-10-25T12:51:37","date_gmt":"2016-10-25T10:51:37","guid":{"rendered":"http:\/\/www.guidealpes.com\/?p=5013"},"modified":"2017-07-06T13:31:31","modified_gmt":"2017-07-06T11:31:31","slug":"fontainebleau-rime-mal-aux-abdos","status":"publish","type":"post","link":"https:\/\/guidealpes.com\/en\/blog\/2016\/10\/fontainebleau-rime-mal-aux-abdos\/","title":{"rendered":"Fontainebleau rime avec mal aux abdos !"},"content":{"rendered":"
Cela fait un bout de temps que Guidealpes et ses amis ne se sont pas retrouv\u00e9s pour un joyeux “trip”. L’id\u00e9e est lanc\u00e9 par le magnifique Guillaume : direction Fontainebleau pour initier le Guick (dit l’\u00e9talon pour les fans, ou le plieur de blocs) et Gabin (dit le “ventre \u00e0 terre” pour sa capacit\u00e9 \u00e0 s’octroyer des pauses monumentales et manger). Les deux Guillaume font partis de la salle le Labo, Gabin, le t\u00e9n\u00e9breux, est BE Escalade et Canyon. L’\u00e9quipe est pr\u00eate.<\/p>\n

Nous nous retrouvons sur Grenoble \u00e0 17h30 et filons direction la Mecque du bloc en France : Fontainebleau. Apr\u00e8s 5h de poilade, nous arrivons, comme de joyeux lurons, au camping de la Musardi\u00e8re. Nous prenons place dans le mobil-home lou\u00e9 pour l’occasion. Il sera environ 2h30 du matin quand, fatigu\u00e9s de refaire le monde et n’ayant plus d’abdos \u00e0 force de rire, nous allons nous coucher. <\/p>\n

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Petit r\u00e9veil \u00e0 8h30 histoire de profiter de la journ\u00e9e embrum\u00e9e et moite. Direction Cuvier. Il s’agit du spot de proximit\u00e9 avec des blocs de folie. Cette journ\u00e9e sera l’occasion de se familiariser avec le style “Bleausards”. Autant vous dire que m\u00eame pour torcher un “5”, il faut s’employer. C’est la journ\u00e9e de Guick qui pli de nombreux blocs et notamment un d\u00e9mentiel 6c. Nous finissons \u00e0 la nuit apr\u00e8s avoir entraper\u00e7u un homnivious (un Bogdanov). Un petit restaurant cl\u00f4ture la journ\u00e9e. <\/p>\n

Le lendemain, r\u00e9veil \u00e0 8h30. On plie les affaires car demain ils annoncent mauvais. Apr\u00e8s les formalit\u00e9s d’usage, nous partons pour Isatis. Autant vous avertir tout de suite, c’est un spot MAJEUR de plus \u00e0 Fontainebleau. On se fait bien plaisir, et quelques belles croix tombent souvent au 1er essai. Que c’est bon ! Malheureusement, la pluie aura raison de notre motivation, et apr\u00e8s quelques essais dans L’angle Bens, on se r\u00e9fugie au bar du coin. 17h30, l’heure du retour sonne. Encore un peu de voiture et surtout de bons fou rire, et nous voil\u00e0 \u00e0 nouveau \u00e0 Grenoble. <\/p>\n

Qu’il est bon d’\u00eatre sur un spot de folie entour\u00e9 de ses amis, sans pression, juste pour le plaisir. A bient\u00f4t les copains et on repart quand vous voulez !<\/div style=\"text-align:justify\">\n","protected":false},"excerpt":{"rendered":"

Cela fait un bout de temps que Guidealpes et ses amis ne se sont pas retrouv\u00e9s pour un joyeux “trip”. L’id\u00e9e est lanc\u00e9 par le magnifique Guillaume : direction Fontainebleau pour initier le Guick (dit l’\u00e9talon pour les fans, ou le plieur de blocs) et Gabin (dit le “ventre \u00e0 terre” pour sa capacit\u00e9 \u00e0 s’octroyer des pauses monumentales et manger). Les deux Guillaume font partis de la salle le Labo, Gabin, le t\u00e9n\u00e9breux, est BE Escalade et Canyon. L’\u00e9quipe est pr\u00eate.
\nLire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":5015,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[121,120,63,34,18],"tags":[123,66,122,45],"class_list":["post-5013","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bloc","category-bouldering","category-climbing","category-our-trip","category-photo","tag-bouldering","tag-climbing","tag-fontainebleau","tag-france","et-bg-layout-dark","et-white-bg"],"aioseo_notices":[],"yoast_head":"\nFontainebleau rime avec mal aux abdos ! - Guide Alpes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/guidealpes.com\/en\/blog\/2016\/10\/fontainebleau-rime-mal-aux-abdos\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fontainebleau rime avec mal aux abdos ! - Guide Alpes\" \/>\n<meta property=\"og:description\" content=\"Cela fait un bout de temps que Guidealpes et ses amis ne se sont pas retrouv\u00e9s pour un joyeux "trip". L'id\u00e9e est lanc\u00e9 par le magnifique Guillaume : direction Fontainebleau pour initier le Guick (dit l'\u00e9talon pour les fans, ou le plieur de blocs) et Gabin (dit le "ventre \u00e0 terre" pour sa capacit\u00e9 \u00e0 s'octroyer des pauses monumentales et manger). Les deux Guillaume font partis de la salle le Labo, Gabin, le t\u00e9n\u00e9breux, est BE Escalade et Canyon. L'\u00e9quipe est pr\u00eate. 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Je lui fais part de notre exp\u00e9dition \u00e0 la Capelle la veille. En pas une seconde, le rendez-vous est pris pour le lundi suivant. La fine \u00e9quipe\u2026","rel":"","context":"In "bloc"","block_context":{"text":"bloc","link":"https:\/\/guidealpes.com\/en\/sujet\/bloc\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/guidealpes.com\/wp-content\/uploads\/2016\/12\/La-capelle-3.jpg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/guidealpes.com\/wp-content\/uploads\/2016\/12\/La-capelle-3.jpg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/guidealpes.com\/wp-content\/uploads\/2016\/12\/La-capelle-3.jpg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/guidealpes.com\/wp-content\/uploads\/2016\/12\/La-capelle-3.jpg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":7026,"url":"https:\/\/guidealpes.com\/en\/blog\/2017\/11\/fontainebleau-gorge-aux-chats\/","url_meta":{"origin":5013,"position":1},"title":"Fontainebleau – Gorge aux Chats","author":"Guide Alpes","date":"Wednesday November 1st, 2017","format":false,"excerpt":"Sorry, this entry is only available in Fran\u00e7ais.","rel":"","context":"In "bloc"","block_context":{"text":"bloc","link":"https:\/\/guidealpes.com\/en\/sujet\/bloc\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/guidealpes.com\/wp-content\/uploads\/2017\/11\/IMG_1290.jpg?fit=1200%2C924&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/guidealpes.com\/wp-content\/uploads\/2017\/11\/IMG_1290.jpg?fit=1200%2C924&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/guidealpes.com\/wp-content\/uploads\/2017\/11\/IMG_1290.jpg?fit=1200%2C924&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/guidealpes.com\/wp-content\/uploads\/2017\/11\/IMG_1290.jpg?fit=1200%2C924&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/guidealpes.com\/wp-content\/uploads\/2017\/11\/IMG_1290.jpg?fit=1200%2C924&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7029,"url":"https:\/\/guidealpes.com\/en\/blog\/2017\/11\/fontainebleau-canche-aux-merciers\/","url_meta":{"origin":5013,"position":2},"title":"Fontainebleau – Canche aux Merciers","author":"Guide Alpes","date":"Wednesday November 1st, 2017","format":false,"excerpt":"Sorry, this entry is only available in Fran\u00e7ais.","rel":"","context":"In "bloc"","block_context":{"text":"bloc","link":"https:\/\/guidealpes.com\/en\/sujet\/bloc\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/guidealpes.com\/wp-content\/uploads\/2017\/11\/PA300045.jpg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/guidealpes.com\/wp-content\/uploads\/2017\/11\/PA300045.jpg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/guidealpes.com\/wp-content\/uploads\/2017\/11\/PA300045.jpg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/guidealpes.com\/wp-content\/uploads\/2017\/11\/PA300045.jpg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":5152,"url":"https:\/\/guidealpes.com\/en\/blog\/2016\/12\/capelle-partie-1\/","url_meta":{"origin":5013,"position":3},"title":"La Capelle – Partie 1","author":"Guide Alpes","date":"Tuesday December 6th, 2016","format":false,"excerpt":"Cela fait un petit moment qu'on n'avons pas \u00e9t\u00e9 r\u00e9uni, La machine, Le boxeur et moi-m\u00eame. Qu'\u00e0 cela ne tienne, apr\u00e8s une r\u00e9union au sommet, au comptoir du Labo, avec les deux comp\u00e8res et une simple phrase : \"Capelle lundi ?\" Lire la suite...","rel":"","context":"In "bloc"","block_context":{"text":"bloc","link":"https:\/\/guidealpes.com\/en\/sujet\/bloc\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/guidealpes.com\/wp-content\/uploads\/2016\/12\/PB290049.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/guidealpes.com\/wp-content\/uploads\/2016\/12\/PB290049.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/guidealpes.com\/wp-content\/uploads\/2016\/12\/PB290049.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/guidealpes.com\/wp-content\/uploads\/2016\/12\/PB290049.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/guidealpes.com\/wp-content\/uploads\/2016\/12\/PB290049.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6868,"url":"https:\/\/guidealpes.com\/en\/blog\/2017\/09\/valse-de-rires-aux-roches-dansent\/","url_meta":{"origin":5013,"position":4},"title":"Valse de rires aux “roches qui dansent”","author":"Guide Alpes","date":"Thursday September 28th, 2017","format":false,"excerpt":"Sorry, this entry is only available in Fran\u00e7ais.","rel":"","context":"In "bloc"","block_context":{"text":"bloc","link":"https:\/\/guidealpes.com\/en\/sujet\/bloc\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/guidealpes.com\/wp-content\/uploads\/2017\/09\/P9260002.jpg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/guidealpes.com\/wp-content\/uploads\/2017\/09\/P9260002.jpg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/guidealpes.com\/wp-content\/uploads\/2017\/09\/P9260002.jpg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/guidealpes.com\/wp-content\/uploads\/2017\/09\/P9260002.jpg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":5417,"url":"https:\/\/guidealpes.com\/en\/blog\/2017\/05\/mont-aiguille\/","url_meta":{"origin":5013,"position":5},"title":"Mont Aiguille","author":"Guide Alpes","date":"Sunday May 28th, 2017","format":false,"excerpt":"Et bim, nous voil\u00e0 d\u00e9j\u00e0 en mode canicule ! Direction le Mont-Aiguille : sommet mythique du coin s'il en est. Il est devenu par sa premi\u00e8re ascension, le marqueur du d\u00e9but de l'alpinisme. Lire la suite","rel":"","context":"In "Alpinism"","block_context":{"text":"Alpinism","link":"https:\/\/guidealpes.com\/en\/sujet\/alpinism\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/guidealpes.com\/wp-content\/uploads\/2017\/05\/Aiguille-du-midi-5.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/guidealpes.com\/wp-content\/uploads\/2017\/05\/Aiguille-du-midi-5.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/guidealpes.com\/wp-content\/uploads\/2017\/05\/Aiguille-du-midi-5.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/guidealpes.com\/wp-content\/uploads\/2017\/05\/Aiguille-du-midi-5.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/guidealpes.com\/wp-content\/uploads\/2017\/05\/Aiguille-du-midi-5.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/guidealpes.com\/en\/wp-json\/wp\/v2\/posts\/5013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/guidealpes.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/guidealpes.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/guidealpes.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/guidealpes.com\/en\/wp-json\/wp\/v2\/comments?post=5013"}],"version-history":[{"count":4,"href":"https:\/\/guidealpes.com\/en\/wp-json\/wp\/v2\/posts\/5013\/revisions"}],"predecessor-version":[{"id":5665,"href":"https:\/\/guidealpes.com\/en\/wp-json\/wp\/v2\/posts\/5013\/revisions\/5665"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/guidealpes.com\/en\/wp-json\/wp\/v2\/media\/5015"}],"wp:attachment":[{"href":"https:\/\/guidealpes.com\/en\/wp-json\/wp\/v2\/media?parent=5013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/guidealpes.com\/en\/wp-json\/wp\/v2\/categories?post=5013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/guidealpes.com\/en\/wp-json\/wp\/v2\/tags?post=5013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}