{"version":"1.0","provider_name":"Guide Alpes","provider_url":"https:\/\/guidealpes.com\/en","author_name":"Guide Alpes","author_url":"https:\/\/guidealpes.com\/en\/blog\/author\/cedric\/","title":"Ailefroide...au bout de sa vie ! - Guide Alpes","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"F0x2jlavyd\"><a href=\"https:\/\/guidealpes.com\/en\/blog\/2017\/08\/ailefroide-bout-de-vie\/\">Ailefroide&#8230;au bout de sa vie !<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/guidealpes.com\/en\/blog\/2017\/08\/ailefroide-bout-de-vie\/embed\/#?secret=F0x2jlavyd\" width=\"600\" height=\"338\" title=\"&#8220;Ailefroide&#8230;au bout de sa vie !&#8221; &#8212; Guide Alpes\" data-secret=\"F0x2jlavyd\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/guidealpes.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/i1.wp.com\/guidealpes.com\/wp-content\/uploads\/2017\/08\/Ailefroide-la-vie-devant-soi-2.jpg?fit=1920%2C1280&ssl=1","thumbnail_width":1920,"thumbnail_height":1280,"description":"Apr\u00e8s notre course \u00e0 l'ar\u00eate de la Bruy\u00e8re la veille avec Fred, nous avons pass\u00e9 la nuit en compagnie du 3\u00e8me de cord\u00e9e, Christophe, sur les parkings d'Ailefroide.  Il fait chaud ce matin, bien que le r\u00e9veil soit matinal. Un petit d\u00e9jeuner rapide et efficace, et nous voil\u00e0 partis pour le pied de la voie : \"La vie devant soi\" ! Il s'agit d'un test pour les jeunes qui m'accompagnent en vu d'un objectif de plus grande ampleur (800m) \u00e0 l'automne. Lire la suite..."}